Thursday 14 December at 05:45 Riding off the back of the extremely successful World’s Greatest Relay, we have one last challenge for you all. Only 30 minutes of work is all that’s needed, and we want you all there. We are naming this our Tattersalls Fitmas Challenge. If you can Row, Cycle and Swim, [...]
Thursday 16 November to Thursday 14 December The return of the Hanrahan Glover Cup is amongst us! A time-honoured tradition of awarding the member with the most group class attendance has begun. The cup’s fascinating history is rooted in a time-honoured rivalry and celebrates an epic battle between members Mike Hanrahan and Rick Glover. These [...]
The holiday season, particularly the Christmas end-of-year period, presents a significant challenge for those seeking to maintain their well-being. So, how can you effectively harmonise your food choices and physical activity during this time? A key strategy lies in establishing a structured routine and crafting a realistic fitness program with SMART (Specific, Measurable, Attainable, [...]
Running 23km of an 80km relay the day after completing stage 5 of the World's Greatest Relay doesn't sound like the ideal Saturday to most. Add in rolling hills, sand-based tracks, short spurts of rain, humidity through the roof and a slightly tweaked calf muscle to mix up the stakes. Nick Bangs, our October [...]
From Wednesday 08 November at 12:30 The Athletic Department Team has continued its growth pattern over the last year going from strength to strength in classes and offerings. The newest member of the team is Ramy Zach, who has joined the team bringing with him over 15 years of experience in the health and [...]
What an incredible week it was in the Athletic Department! If you were fortunate enough to be here last week, you would have witnessed an abundance of smiles, high-fives, remarkable teamwork, and, most importantly, our members having the time of their lives. The highlight of the event was the second instalment of the World's [...]
If you've ever set foot in our Athletic Department, you're undoubtedly familiar with the heart of the team, Malcolm. As we celebrate the remarkable milestone of 5 years of service. He's been our go-to source for that much-needed morning boost. The moment you walk into the AD, you're greeted by his enthusiasm, which has [...]
There are various reasons why people use personal trainers. They can be a terrific resource if you want to create a customised program to support your fitness and wellness objectives, or if you believe you'd benefit from additional accountability or instruction during your workouts. However, occasionally, people are hesitant to invest in a trainer. [...]
Hot stone therapy is a specialised massage that uses smooth, flat, heated basalt stones to penetrate heat to your muscles. The Therapist uses a combination of massage and heat which has been recommended as a way to treat muscles. Applying heat to an area of the body induces blood flow which improves healing. You’ll [...]
For those avid readers of the Tattersalls Club Newsletter you’ll know that we normally award AD MOTM in the fourth week of the month. The extreme calibre of athletes we had nominated for September AD MOTM is the reason for us posting this now. September saw half and full marathons being run, French and [...]
Club | Athletic | Events | Eat & Drink | Membership | Contact
Club | Athletic | Events | Eat & Drink | Membership | Contact
Acknowledgement of Country
Tattersalls Club would like to acknowledge the Gadigal people of the Eora Nation, the traditional custodians of this land and pay our respects to the Elders both past and present and emerging.
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