Written by Lester Fernandez - Running Club Captain This past Sunday, a dedicated gathering of Club members took on the challenge of the City2Surf race. While their numbers were a small fraction of the nearly 80,000 participants, the quality of their performance far outweighed the quantity. Many achieved their Personal Bests and Goals, showcasing [...]
The Athletic Department equips you with the expertise needed to optimize your outdoor running experience. Begin by ensuring you have appropriate running shoes: remember to replace them every 2-3 months or after covering 200-300 kilometres. Select the ideal terrain: softer surfaces are gentler on your joints. Consider dirt trails instead of concrete or asphalt, especially [...]
City2Surf, one of the world’s greatest footraces is here. With one week to go, final preparations have begun. It is time to bring down the intensity, rest and focus on doing your best. The Club’s opening hours are extended to help you get ready, opening at 7 am this Sunday 13. Here are some [...]
Monday 23 October – WGR XXIII The atmosphere in the Athletic Department in the last week of November 2022 was electric and anticipation high as over 45 members gathered to take on the World’s Greatest Relay. After the success of our New York and Firenze marathon relocation runs, five disciplines were introduced to expand [...]
Written by Brendan Maher On 07 July I took on the 20 Bridges swim around Manhattan Island, a swim of 46.5 km although it is tidal and doesn’t swim as long as that. It starts in Lower Manhattan at The Battery and goes counterclockwise around the island. Starting time is determined by the tides. [...]
The Giro d’Italia, or just the Giro, is a gruelling multi-stage endurance race and is one of the three Grand Tours, along with the Tour de France and Vuelta a España. Staged over three weeks with 21 individual stage races and two rest days, the Giro features the world’s best cyclists battling it [...]
It’s important to prioritize your well-being during pregnancy and postpartum, as these are transformative phases. Let's explore the benefits of exercising during pregnancy and postnatal periods, as well as the importance of pelvic health physiotherapy. Here are some of the benefits: 1️. Increased Energy and Stamina: Exercise combats fatigue and boosts overall energy levels, [...]
The SkiErg is a versatile and effective piece of equipment that proves highly beneficial for training the aerobic system and can be seamlessly integrated into various functional fitness workout routines. This workout tool serves multiple purposes. It can be used as a warm-up before engaging in rigorous lifting sessions, effectively increasing the flexibility [...]
Cardiovascular disease affects a significant portion of the population and continues to rise each year. In this enlightening newsletter article, we shed light on the differing symptoms for men and women, emphasising the importance of vigilance, particularly for those over the age of 45. Heart health is a matter of paramount importance for everyone, [...]
With a home World Cup upon us to Premier League teams touring Australia regularly, it's never been a better time to get inspired to "unhang" and lace up the old pair of boots stuffed in the back of the garage. Whether you’re looking to get ready for next season, earn a late call-up for [...]
Club | Athletic | Events | Eat & Drink | Membership | Contact
Club | Athletic | Events | Eat & Drink | Membership | Contact
Acknowledgement of Country
Tattersalls Club would like to acknowledge the Gadigal people of the Eora Nation, the traditional custodians of this land and pay our respects to the Elders both past and present and emerging.
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