Friday 02 June at 13:00 I’m sure by now you have all heard about the Push up challenge starting today until the 23rd of June for the PUSH FOR BETTER foundation. This involves teams of 3 with everyone completing 45 push-ups a day. Yes, prepare for plenty of muscle soreness over the coming days! [...]
Expression of Interest – Friday 02 June at 13:00 If you have been in the Athletic Department on a Thursday morning lately you might’ve seen a handful of people embracing the ice baths on the pool deck. Despite thousands of years of Scandinavian cultural norms it was Wim Hof who brought the ice bath [...]
With winter fast approaching many of us are counting down till when the Ski fields open. It’s been seven long months since the fields shut down, with that in mind we want to give you some exercises that you can do now to get the most out of the upcoming season and take your [...]
This year Tattersalls Squash Club have three teams participating in the City Houses competition, the longest running and largest sporting competition in the CBD. We have entered teams in C1, D1 and D2 grades this year, each team with between 6-8 players, playing once a week against teams from Bondi Waverly, CBA, Westpac and [...]
Earlier this year the team in the Athletic Department decided to make their goals public. The team encouraged members to do the same, knowing the full potential of public accountability as a form of extrinsic motivation. Over the last few months, we have seen some incredible and varying goals achieved. We wanted to take [...]
Friday May 26 at 8:00 Join us for breakfast after a workout or a swim. Tattersalls is renowned for exploring exciting innovations and technological advancements. Swimming, however, is not! In this edition of the Fin Review, Tattersalls will be welcoming sports technology innovators eo and founder Jaimie Fuller to demonstrate their latest swim-tech device. [...]
We all know that gyms can be intimidating and overwhelming. The fear of not knowing what to do or making yourself look silly are a few of the reasons why many people are hesitant to train in the Athletic Department. Technology has changed so much, especially regarding gym equipment and at Tattersalls we are [...]
Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Greeks, Egyptians, Japanese, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. Massage therapy (including myotherapy) is the practice of kneading or manipulating a person’s muscles and [...]
Everyone wants a better golf game. Look no further than the Athletic Department to find the best tips for specific exercises and workouts that can help take your golf skills to the next level. Core strength. Planks, sit-ups, and Russian twists. Strong core muscles are essential for stabilizing your swing and generating power. Golf [...]
It's time to talk about a form of exercise that is not only great for building those little forgotten muscles in your body but also helps improve flexibility, balance, and overall well-being. I'm talking about Pilates! If you haven't tried it yet, Pilates is a low-impact form of exercise that involves a series of [...]
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Club | Athletic | Events | Eat & Drink | Membership | Contact
Acknowledgement of Country
Tattersalls Club would like to acknowledge the Gadigal people of the Eora Nation, the traditional custodians of this land and pay our respects to the Elders both past and present and emerging.
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