Athletic Department

Bingo your way to health & wellness

March is the month to follow your bingo intuition and complete the wellness card outlined by the Athletic Department. This month we focus on all the things that make us feel good, keep us energized, gives us pep in our step and makes us live our dream. This Bingo card is meant to [...]

Bingo your way to health & wellness2023-02-22T13:57:35+10:00

Relax in our newly built Zen Zone

We all know that stretching, Yoga and Pilates are important for not only our physical health but for our mental health as well as sometimes all we need is 10 minutes in a relaxing environment to recharge and take on the day. With the world seemingly getting fast-paced, taking a few minutes out to [...]

Relax in our newly built Zen Zone2023-02-16T13:56:53+10:00

Begin Autumn with our new AD classes

Double your opportunity to train during your lunchtime on Wednesdays with the next phase of our athletic offerings. This Autumn, we are introducing two new lunchtime classes starting from Wednesday 1 March. The first class “Ultimate Strength” will commence at 12.00 and will be focused purely on strength, power and mobility movements designed by Kerie. [...]

Begin Autumn with our new AD classes2023-02-16T09:50:54+10:00

Meet Mr Unstoppable

From cross-country treks to outback bike rides there is nothing our January Member of the Month (MOTM) hasn't done. Jon Michel is absolutely unstoppable and can seemly take on any challenge, and come out the other side with a smile on his face. Jon's first trek last year took him from one side of [...]

Meet Mr Unstoppable2023-02-09T13:25:38+10:00

Pen down this year’s master plan

Goal setting for the year 2023 and beyond. Dream it, Write it, Do it. Six words that the Team in the Athletic Department decided would be one of our Pillars for this year. It’s a simple statement, but one that brings so much excitement, enthusiasm, a sense of accountability, and many other emotions to [...]

Pen down this year’s master plan2023-02-09T13:19:13+10:00

More weight. More intensity. More reps (Anonymous)

“More weight. More intensity. More reps" (-Anonymous). Do more is our 2023 fitness mantra. Following that, let's settle a debate for the ages this month. R.E.M VS Rihanna as well as Ski Erg Vs Traditional Erg which of the two will you pick? For February's workout of the month (WOM), we are pitting two [...]

More weight. More intensity. More reps (Anonymous)2023-02-02T16:26:16+10:00

Your guide to our 2023’s sports events

Just like 2022, our 2023 Athletic Department events calendar is brimming with activities & events planned for you. Please see the full schedule below to block the dates and get your training started to give your best performance : 1. Swimming: Swimming Open Championships: Friday 12 May to Sunday 14 May Fukuoka World Masters [...]

Your guide to our 2023’s sports events2023-02-09T15:58:46+10:00

Our glorious Christmas Blade winner

By Member Jim Tate For the Tatts, the spring equinox to the summer solstice usually signals the deliberate build-up to the Christmas Blade. The slow increase in morning light giving the promise of another year successfully completed matched by the slow increase in rowing recruits feigning capabilities to capture the Handicapper’s favourable attention. [...]

Our glorious Christmas Blade winner2022-12-15T14:00:00+10:00

Get your health back on track post holiday season

We all need to enjoy ourselves and the Christmas and New Year holidays give us the perfect time to do this, but balance is the key to life. So for those looking to start 2023 right and get their health back on track, then here are some top tips from Tattersalls' in-house nutrition expert [...]

Get your health back on track post holiday season2023-02-02T12:57:28+10:00

Let’s kickstart this year

You VS a Schooner of Beer VS a Treadmill This Workout of the Month (WOM) sounds might sound like a fun adventure, but don’t let the title fool you. Our January WOM is a test of stamina and a little education session leading into our weight loss challenge, stay tuned for more information about [...]

Let’s kickstart this year2022-12-15T09:29:30+10:00

Location

181 Elizabeth Street, Sydney NSW 2000 Australia

Phone: (02) 9264 6111

Postal Address

PO Box A2326, Sydney South NSW 1235 Australia

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