Athletic Department

Kerie’s A (& B) Game

By member Andrew Coorey Most of us at Tatts know that keeping fit is hard and that boredom is an enemy of fitness. So we need to mix it up even to keep what we have. To quote the recent Tatts book club choice, The Leopard, “If you want things to stay the same, [...]

Kerie’s A (& B) Game2023-03-16T14:22:02+10:00

Join the squash revival!

By Member Nigel Robinson What a start we have had! The Squashies are currently in the midst of a six-week training course conducted by the former World Champion and Coach extraordinaire Ms Michelle Martin. The training then gets put into practice for the Michelle Martin Cup starting at 5:30 pm Wednesday 22 March [...]

Join the squash revival!2023-03-09T16:12:02+10:00

Rediscover yourself with our Meditation & Yoga workshop

Let go and find yourself with our guided meditation and Yoga workshop. A question to reflect on - when was the last time you felt calm and in control of your emotions? We are busier and working more than ever, day to day stresses are at a high and unfortunately it’s our personal health [...]

Rediscover yourself with our Meditation & Yoga workshop2023-03-09T16:21:15+10:00

An Icy glimpse into April

There is nothing like an ice, cold…. Bath. Keen eyes have seen the team, testing, preparing and refining a curious activity not for the faint hearted. Taking ice baths is a practice that has been around since, well the ice ages. Even in civilizations that typically used hot water for bathing, people occasionally immersed [...]

An Icy glimpse into April2023-03-09T17:00:13+10:00

March into our March WOTM

Are you fit enough to serve in the Australian Army? We all know that exercise is a key component in the Armed Services of Australia, but have you ever wondered if you would be able to complete the tests required to gain entry into the Army? Our March Workout of the Month (WOM) [...]

March into our March WOTM2023-03-02T10:13:50+10:00

Taking on the World

Our February AD Member of the Month (MOTM) ran, waded, sprinted, jogged and traversed her way to winning this award with a gruelling but remarkable performance at the World Age Cross Country Championships earlier this month. Naomi Tancred represented Australia over two days in multiple races at the Championship. Day 1 saw her partnered [...]

Taking on the World2023-03-02T17:07:18+10:00

Bingo your way to health & wellness

March is the month to follow your bingo intuition and complete the wellness card outlined by the Athletic Department. This month we focus on all the things that make us feel good, keep us energized, gives us pep in our step and makes us live our dream. This Bingo card is meant to [...]

Bingo your way to health & wellness2023-02-22T13:57:35+10:00

Relax in our newly built Zen Zone

We all know that stretching, Yoga and Pilates are important for not only our physical health but for our mental health as well as sometimes all we need is 10 minutes in a relaxing environment to recharge and take on the day. With the world seemingly getting fast-paced, taking a few minutes out to [...]

Relax in our newly built Zen Zone2023-02-16T13:56:53+10:00

Begin Autumn with our new AD classes

Double your opportunity to train during your lunchtime on Wednesdays with the next phase of our athletic offerings. This Autumn, we are introducing two new lunchtime classes starting from Wednesday 1 March. The first class “Ultimate Strength” will commence at 12.00 and will be focused purely on strength, power and mobility movements designed by Kerie. [...]

Begin Autumn with our new AD classes2023-02-16T09:50:54+10:00

Meet Mr Unstoppable

From cross-country treks to outback bike rides there is nothing our January Member of the Month (MOTM) hasn't done. Jon Michel is absolutely unstoppable and can seemly take on any challenge, and come out the other side with a smile on his face. Jon's first trek last year took him from one side of [...]

Meet Mr Unstoppable2023-02-09T13:25:38+10:00

Location

181 Elizabeth Street, Sydney NSW 2000 Australia

Phone: (02) 9264 6111

Postal Address

PO Box A2326, Sydney South NSW 1235 Australia

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