Sorry if that comes across a little strong, but that is how passionate and sure the team in the Athletic Department are about the benefits and wonders of Pilates! What started out as a rehab-based exercise in the 1940s has transformed into one of the key pillars of training. Pilates is a full-body [...]
Over the past 10 weeks, our Members in the Athletic Department have stepped up their training and taken part in our Weight Loss & Fitness Challenge. With the emphasis being on creating new habits and changing body composition, we went with the scientific method of using the InBody Scanner which shows a very [...]
Yoga is a mind and body practice and full fitness journey that not helps you relax but keep your body aligned. Yoga involves movement, meditation, and breathing techniques to promote mental and physical well-being. To summarise, yoga is a fantastic thing to do! Tattersalls' yoga practice is led by one of Sydney’s most sought after [...]
17:30 Wednesday 20 April Cometh the hour, cometh the coach! Once again, the Athletic Department extended an invitation to super coach Michelle Martin to return to the hallowed floorboards of the Tattersalls Club squash court. Over six successive Mondays, from 17:00 to 18:30 three groups of (ahem) “elite” squashies honed their finely tuned forehands, backhands, [...]
With exercise being a key part of so many daily routines, we in the Athletic Department know that you need your fix to make the day count. The AD is temporarily closed over the long weekend but exercise is accessible and easy for all with our on-demand service. That’s why we are re-sharing our [...]
Over the last weeks, the Athletic Department has put on an 8-Week Challenge to get our Members' fitness back, after coming into the New Year. All Members started the challenge with an Inbody Scan where we were able to gain an accurate base level of body composition. Each Member then received a program that [...]
Unfortunately, due to circumstances out of our control, we have decided to postpone our final 8-week challenge weigh-in until the 2nd of May. There is good news though! You now get an extra two weeks to make even better progress. We understand that this extension will test your discipline with how many chocolate Easter [...]
07:00 Saturday 7 May, Centennial Park Our first park run is approaching fast, so fast in fact it's only five weeks away. The team in the Athletic Department led by trainer Damian have put together a plan to run a series of Sydney Park Runs this year. Our first run is taking place at [...]
The best Workout of the Months (in our opinion), are the ones that can be done every week and that push you to the max. April's WOM is just that - a simple 5 minutes to go as hard as you can and to see the results instantly. The WOM is a 5 min [...]
Club | Athletic | Events | Eat & Drink | Membership | Contact
Club | Athletic | Events | Eat & Drink | Membership | Contact
Acknowledgement of Country
Tattersalls Club would like to acknowledge the Gadigal people of the Eora Nation, the traditional custodians of this land and pay our respects to the Elders both past and present and emerging.
© Copyright Tattersalls Club 2021. All Rights reserved. Privacy | Terms & Conditions
181 Elizabeth Street, Sydney NSW 2000 Australia
Phone: (02) 9264 6111
PO Box A2326, Sydney South NSW 1235 Australia
When you logon to Tattersalls Club Member Area, you agree to Tattersalls Internet Terms & Conditions.
If you require assistance please contact administration in office hours.
