Athletic Department

Mal spins you right round!

We are pleased to announce the second change to our timetable: starting Wednesday 2nd March we will have an additional spin class on the timetable starting at 12:30. Led by Malcolm the class will be a 45-minute hit out using all the amazing features the spin bikes offer. In this class, you will hill [...]

Mal spins you right round!2022-05-04T17:34:19+10:00

February AD Member of the Month – Not your average Guy

Two and a half years ago our February AD Member of the Month went through a full shoulder reconstruction. His arm was strapped to his body and couldn’t be moved for four weeks. After eight intense weeks he was allowed to lift a one kilo dumbbell. It was a bleak outlook for the former [...]

February AD Member of the Month – Not your average Guy2022-12-05T13:31:04+10:00

Top tips from the AD team towards a healthier you!

From Monday 21st February Whether you want to get into the right mindset for our next 8-week challenge or maybe maintain a healthy lifestyle, sometimes it's nice to get some inspiration on how others stay motivated in making healthy choices. Read the tips below from our trainers on how the small things add [...]

Top tips from the AD team towards a healthier you!2022-04-11T16:17:35+10:00

Doing the 8-week challenge and still want to eat out?

Here at Tattersalls we know how important nutrition is for your goals, we also know that no one wants to eat tuna and broccoli for every meal. With the help of nutritionist Zuzana and head chef Sam, we have created four new exciting menu choices to accompany your fitness needs. For the first four [...]

Doing the 8-week challenge and still want to eat out?2022-04-11T16:18:36+10:00

More classes to help you on your fitness journey

With lots of us returning to the city, the team in the Athletic Department want to make your journey into the city worthwhile. That’s why we have now added an additional two classes to our already extensive timetable. Starting Tuesday, February 22nd we welcome Adela to our timetable leading Pilates at 18:00 on a [...]

More classes to help you on your fitness journey2022-05-04T17:37:24+10:00

Squash coaching with Michelle Martin is back!

Former world number one squash player Michelle Martin is joining us again for a coaching series, which in previous years has had rave reviews! This year we are improving by separating levels so that you can make the most of your time with Michelle no matter what your experience. Please note the following dates [...]

Squash coaching with Michelle Martin is back!2022-04-11T16:30:17+10:00

Tattersalls Run Club runs into the year like..

The year ahead is looking great for our Run Club, with lots of opportunities and challenges coming up, no matter what your level or goal is. Our Wednesday lunchtime runs are back up and ‘running’ as we speak. Join us at 12:30 every Wednesday at the AD desk. Park Runs: Saturday 7th May – [...]

Tattersalls Run Club runs into the year like..2022-04-11T16:31:37+10:00

February Workout Of the Month – Alcohol vs Calories, is it worth it?

If like us you are partial to a drink on a Friday afternoon, then you might want to pay attention to this month’s WOM. Based purely on calories out, this workout will help you decide if that drink is worth it - or if maybe Feb Fast is the right way for you to [...]

February Workout Of the Month – Alcohol vs Calories, is it worth it?2022-04-11T16:34:44+10:00

Elevate your squash skills this year

Have you always been curious about squash but have never tried it? Or are you an advanced fanatic who can't get enough of the dynamic game? Our squash calendar is filled with options for the year. Squash coaching series return with Michelle Martin- Mondays from 7th March to 11th April Michelle is joining us [...]

Elevate your squash skills this year2022-04-11T16:38:08+10:00

See what you’re made of with our 8-week challenge

Starting Monday 21st February For this year's 8-week challenge we have teamed up with Inbody and will be using their state of the art Inbody scanner. With this scan, you’re going to learn the details of your unique body composition. This means water levels, body fat percentage, lean muscle mass, segmental measurements and segmental [...]

See what you’re made of with our 8-week challenge2022-04-11T16:38:47+10:00

Location

181 Elizabeth Street, Sydney NSW 2000 Australia

Phone: (02) 9264 6111

Postal Address

PO Box A2326, Sydney South NSW 1235 Australia

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