We are continuing with some class favourites and have added numerous live classes for the coming week. This is available for you to access as our guest, and an opportunity to try something new! Zuzanna, Hilke and Malcolm will be on hand to keep you positive in the week ahead. All classes will run [...]
TURBOCHARGED TUESDAYS – NEW EVENING CLASS Starting on Tuesday 6th July at 18:00 until the end of the year Imagine a turbocharged workout that mixes cardio and strength training and has you in and out of the gym in 45 minutes. A workout that will continue to burn calories for the next 6 hours [...]
As she nears the end of her Nutrition Coaching studies, trainer Zuzana Vasailes talks us through the minefield of dieting! Intermittent Fasting What began with the 5:2 or two low 500-calorie days has now become the 16:8 where you eat all of your calories in an eight-hour time window or all of your meals [...]
The 2021 AFL season is upon us and we are running our ever popular tipping competition, with the first game tonight; Richmond v Carlton at the MCG. This is the perfect way to build up some great water fountain conversation or to ease the pain at the end of a tough class in the [...]
Breakfast Seminar – Friday 19th March from 08:00 The seminar will be led by Kirsten McKenna from Cortex Consulting who is going to take you from good to great. Kirsten will help you navigate any obstacles you might experience in the next four weeks of the challenge and beyond. This includes helping to remove [...]
We had some amazing weigh-ins this week for the halfway mark of our 8 week challenge, with lots of Members doing great things. It’s about this time that motivation might start to fall off, but don’t worry, by following these simple hacks you can make sure you take the next four weeks by the [...]
Thursday 4th March 2021 Newsletter Breakfast Seminar – Friday 19th March from 08:00 There is an old proverb that says: “a rolling stone gathers no moss”. This proverb can be used for a variety of reasons, but we are choosing to use it to announce our upcoming breakfast seminar [...]
Thursday 18th February 2021 Newsletter Below are the tips that our trainers are suggesting for everyone who is currently doing the challenge. Zuzana: Make sure you eat before going shopping, that way you won’t end up with unnecessary snacks- and always have a shopping list prepared (and make sure [...]
Thursday 18th February 2021 Newsletter They say any advertising is good advertising, and while we love the idea of Tattersalls gear being promoted everywhere, what we love more is being able to provide our Members with a five-star service. This includes the lending out of shorts and swimmers upon [...]
Club | Athletic | Events | Eat & Drink | Membership | Contact
Club | Athletic | Events | Eat & Drink | Membership | Contact
Acknowledgement of Country
Tattersalls Club would like to acknowledge the Gadigal people of the Eora Nation, the traditional custodians of this land and pay our respects to the Elders both past and present and emerging.
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