The Athletic Department recently introduced four new pieces of equipment to enhance your fitness experience. This week, we’re diving into the Rear Delt Fly and Pec Deck Machine, a versatile addition designed to target both your shoulders and chest effectively. Rear Delt Fly: Build Shoulder and Upper Back Strength The rear delt fly [...]
The Awarding of the Tattersalls Athletic Department member of the month is a highly sought-after award that only a few will receive. The committee has strict guidelines, stemming from the exceptional standard set in 1983 with our first-ever winner. November's Athletic Department Members of the Month blows all expectations out of the water. Although [...]
Foam rolling has become a go-to recovery tool for athletes, fitness enthusiasts, and anyone looking to improve mobility and reduce muscle tension. But what exactly makes foam rolling so effective, and how can it enhance your athletic performance and recovery? What is Foam Rolling? Foam rolling is a self-myofascial release (SMR) technique that [...]
As you know, we have 4 new pieces of equipment in the Athletic Department. During the following weeks, we will be going through them one by one, giving you tips to get the most out of these new machines. Starting with the Lat Pull-Down and Low Row Since this machine is designed for [...]
We're excited to announce that four brand-new pieces of gym equipment have arrived in the AD, designed to take your workout routine to the next level. Whether you're aiming to build strength, increase muscle mass, or enhance your overall fitness, these machines offer the perfect addition to your training. Meet the New Equipment: Leg [...]
As athletes, we often focus on building physical strength, improving endurance, and mastering techniques, but one area that can’t be overlooked is mental health. The mind plays a crucial role in athletic performance, and just as we train our bodies, we must also prioritise our mental well-being. Mental health and mindfulness can make the [...]
After replenishing our stocks and supplies the team in the Athletic Department was sure that we had enough swimmers and shorts and keys for all members to enjoy. A bountiful measure ensuring that every member had access to the items we offer on arrival. Although initially true, it seems that numbers have once again [...]
As part of our focus on providing the best environment for our Members to train, the Atheltic Department weights equipment is getting upgraded! The Club has purchased four new pieces of State of the Art resistance training pieces. The four new pieces offer Members the ability to complete a variety of compounded and [...]
Our October Athletic Department Member of the Month is a man who hates the limelight but has done so brilliantly in his events that we have to nominate him for the AD Member of the Month. Keiran Horth has recently returned from his first team relay Triathlon with a bronze medal around his neck [...]
Sydney has been officially elevated to the ranks of the Abbott World Marathon Majors, becoming the seventh city to join the prestigious series. Starting in 2025, the Sydney Marathon will become the first major marathon in the Southern Hemisphere as it joins elite races in Boston, New York, Chicago, London, Berlin and Tokyo. [...]
Club | Athletic | Events | Eat & Drink | Membership | Contact
Club | Athletic | Events | Eat & Drink | Membership | Contact
Acknowledgement of Country
Tattersalls Club would like to acknowledge the Gadigal people of the Eora Nation, the traditional custodians of this land and pay our respects to the Elders both past and present and emerging.
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