Athletic Department

Tattersalls Expands Dynamic Timetable with Aqua Aerobics – Register Your Interest Today!

It is without a doubt we have one of Sydney’s best pools for our members. A heated oasis overlooking Hyde Park with its own café and lounge chairs, for many it’s the reason why they joined Tattersalls. Monday, Wednesday and Friday mornings from 05:30 onwards our squads are busy turning up the laps and [...]

Tattersalls Expands Dynamic Timetable with Aqua Aerobics – Register Your Interest Today!2024-09-12T13:21:38+10:00

Take your Training to a Whole New Level with the Complimentary Life Fitness App

Living in the era of apps and AI, exercising and tracking your progress is made so much easier. Did you know that Life Fitness app is available exclusively to Tattersalls members? There is no charge or subscriptions. You create a free account and enjoy over 500 available workout options. With the Life Fitness [...]

Take your Training to a Whole New Level with the Complimentary Life Fitness App2024-09-12T13:18:15+10:00

Efficient Full-Body Workout of the Month: Maximize Your Gains with One Barbell

Get ready for a full-body workout that requires just one barbell! This simple yet challenging routine will push your endurance, strength, and stamina to the next level. The best part? You don’t need to change the weight, making this routine quick and efficient. Let’s get to work! 10 repetitions for each exercise. 5 sets [...]

Efficient Full-Body Workout of the Month: Maximize Your Gains with One Barbell2024-09-05T11:30:12+10:00

The Athletic Department Keeps Getting Cooler and Cooler. Experience a Cold Immersion!

Over the last two weeks, you might’ve noticed some small but significant changes in the Athletic Department. Last week the team introduced new workout shirts for members who have forgotten to bring their own or who need to do a quick workout. The shirts are made from a moisture wicking fabric, maintaining the [...]

The Athletic Department Keeps Getting Cooler and Cooler. Experience a Cold Immersion!2024-08-29T11:52:29+10:00

You’re Invited to the Ultimate Table Tennis Showdown!

Friday 18 October from 12 noon Get ready to smash, spin, and score your way to victory! We are thrilled to invite you to our first Table Tennis Tournament, where the best of the best will compete for glory and cash prizes. Qualifying Round Date: Friday 18 October Time: 12:00 – 14:00 or 17:00 [...]

You’re Invited to the Ultimate Table Tennis Showdown!2024-09-26T16:44:13+10:00

Stay Centred with Tattersalls’ Virtual Yoga & Pilates

Did you know that you can continue to enjoy the rejuvenating benefits of Yoga and Pilates from the comfort of your home? Since Covid we have been offering a range of Zoom classes designed to help you stay active, centred, and connected, no matter where you are. Virtual Class Schedule Pilates: Start your Mondays [...]

Stay Centred with Tattersalls’ Virtual Yoga & Pilates2024-08-15T10:10:17+10:00

Dive Into Excitement: Weekly Swimming Races at Tattersalls

We're thrilled to invite you to dive into a thrilling weekly event at Tattersalls—the Wednesday Swimming Races! Hosted by our coach, Ewen, these races are not only a chance to showcase your skills but also a wonderful opportunity to foster camaraderie within our aquatic community. Event Details Stroke Correction Session: Kickstart your Wednesday with [...]

Dive Into Excitement: Weekly Swimming Races at Tattersalls2024-08-15T10:11:04+10:00

Embrace the Power of Goal Setting

Setting goals is more than just a task—it's a transformative practice that drives progress and motivation. Whether your ambitions are centred around fitness milestones, personal growth, or wellness achievements, the Goal Setting Wall is designed to encourage you to articulate and pursue your aspirations. How It Works Write Your Goal: Grab a post-it [...]

Embrace the Power of Goal Setting2024-08-06T15:51:03+10:00

Elevate Your Athletic Experience with Our Locker and Laundry Service at Tattersalls

For members who enjoy full athletic membership, we invite you to experience the ultimate convenience with our exclusive Locker and Laundry Service, designed to enhance your time at our athletic facilities. Imagine the ease of having a dedicated space at your Club for all your athletic gear, clothing, and personal items. Our Permanent [...]

Elevate Your Athletic Experience with Our Locker and Laundry Service at Tattersalls2024-08-06T15:42:31+10:00

Push Yourself with This Month’s 5-Minute EMOM Sled Workout!

This August the Athletic Department invites you to test your strength and endurance with our Workout of the Month: the EMOM Sled-Based Challenge. Perfect for those short on time but eager to push their limits, this high-intensity workout takes just 5 minutes to complete! Here’s how it works: EMOM stands for “Every Minute [...]

Push Yourself with This Month’s 5-Minute EMOM Sled Workout!2024-07-31T10:14:46+10:00

Location

181 Elizabeth Street, Sydney NSW 2000 Australia

Phone: (02) 9264 6111

Postal Address

PO Box A2326, Sydney South NSW 1235 Australia

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