Athletic Department

The Annual July Debate: Alcohol vs. Exercise

It feels like every July we approach the subject of alcohol vs. exercise. We all know life is about balance and moderation, it's about doing what makes us feel right and happy, it's about rewarding yourself rather than punishing for things you enjoy. Sometimes, though, it's good to know how much effort it takes [...]

The Annual July Debate: Alcohol vs. Exercise2024-07-04T11:09:07+10:00

June AD Member of the Month: Jane Phelan

If consistency is key, then call this lady the locksmith! Since joining Tattersalls our Atheltic Department Member of the Month Jane Phelan has been nothing short of amazing. Starting under the guidance of trainer Jasmine, Jane has hit the ground running and has taken on every challenge and activity thrown in her direction. From [...]

June AD Member of the Month: Jane Phelan2024-07-03T16:28:05+10:00

Tattersalls Club Pushes for Mental Health: Over 135,000 Push-Ups Completed and $3,300 Raised!

If you’ve ventured into the Athletic Department lately there would be a strong chance you tripped over someone doing pushups or had to sidestep a member completing their allocated reps for the push for a better challenge. Raising funds for mental health charities the challenge has seen over 60 Tattersalls members completing 3249 pushups [...]

Tattersalls Club Pushes for Mental Health: Over 135,000 Push-Ups Completed and $3,300 Raised!2024-06-27T13:57:34+10:00

2024 NACAD Conference: Turning a Thought into an Award Winning Program

Over the past 5 years, the Athletic Department team have featured heavily in the award ceremony at the annual NACAD conference. Winning their first award in 2020 for Fitness Event of the Year, 2021 for the Covid innovation program, and 2022 saw our Athletic Department Manager Malcolm win International Athletic Director of the Year [...]

2024 NACAD Conference: Turning a Thought into an Award Winning Program2024-06-20T12:42:26+10:00

Halfway There: Celebrating Your Strength in the Push-Ups Challenge!

We’re reaching the halfway point of our push-ups challenge and we’re very happy to see everyone engaged with it, we’re very proud of our members for stepping up and showing us how strong and committed they are. The push-up is considered a staple to effective workout routines. It’s simple yet effective for building strength. [...]

Halfway There: Celebrating Your Strength in the Push-Ups Challenge!2024-06-13T11:21:52+10:00

Club Showdown at Royal Sydney in Golden Balls Cup, by Nigel Robinson

By Member Nigel Robinson On the same night that it was Mate vs Mate at Homebush- squash went one better with Club vs Club vs Club at Royal Sydney Golf Club in the penultimate round of the 2023/2024 iteration of the esteemed and delightfully named Golden Balls Cup. This tie involved teams from Royal [...]

Club Showdown at Royal Sydney in Golden Balls Cup, by Nigel Robinson2024-06-13T11:36:06+10:00

Here are the Athletes to Watch in the Olympic Trials

As you know, we have had the pleasure of having several potential Olympians training with us over the last few months in preparation for the Olympic Trials, which commence next week (June 10-15). The swimmers, and their coach Leanne Speechley, come to us from NSW’s number one swimming club, Knox Pymble, who is a [...]

Here are the Athletes to Watch in the Olympic Trials2024-06-06T13:54:44+10:00

The Power of Stretching and Mobility

In the hustle and bustle of modern life, it's easy to neglect the importance of stretching and mobility exercises. Yet, these simple practices hold a plethora of benefits for our physical and mental well-being. Firstly, let's talk about flexibility. Regular stretching doesn't just make you more limber; it actively increases the range of motion [...]

The Power of Stretching and Mobility2024-06-06T13:32:45+10:00

June Workout of the Month: Salt-N-Pepa – Push It and Boost your Energy!

Ready to spice up your ski fitness routine? Introducing our Workout of the Month, inspired by Salt-N-Pepa's iconic anthem "Push It." Get ready to ignite your energy and propel your performance to new heights! Salt-N-Pepa (Push It Real Good): 100m SkiErg 10 Pushups Repeat 8 times This dynamic duo combines endurance and strength training [...]

June Workout of the Month: Salt-N-Pepa – Push It and Boost your Energy!2024-06-06T13:54:38+10:00

AD Member of the Month: 3 Golds, 2 Records, and a Day Trip to Woy Woy

The Woy Woy Aquatic Centre hosted a recent short course meet in what has become a happy hunting ground for our Tattersalls Swimmers. In what has become the new norm for our Tattersalls swimmers when heading to the central coast, our Athletic Department Member of the Month Doug Bartlett set two new records at [...]

AD Member of the Month: 3 Golds, 2 Records, and a Day Trip to Woy Woy2024-05-30T13:43:42+10:00

Location

181 Elizabeth Street, Sydney NSW 2000 Australia

Phone: (02) 9264 6111

Postal Address

PO Box A2326, Sydney South NSW 1235 Australia

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