Athletic Department

Halfway There: Celebrating Your Strength in the Push-Ups Challenge!

We’re reaching the halfway point of our push-ups challenge and we’re very happy to see everyone engaged with it, we’re very proud of our members for stepping up and showing us how strong and committed they are. The push-up is considered a staple to effective workout routines. It’s simple yet effective for building strength. [...]

Halfway There: Celebrating Your Strength in the Push-Ups Challenge!2024-06-13T11:21:52+10:00

Club Showdown at Royal Sydney in Golden Balls Cup, by Nigel Robinson

By Member Nigel Robinson On the same night that it was Mate vs Mate at Homebush- squash went one better with Club vs Club vs Club at Royal Sydney Golf Club in the penultimate round of the 2023/2024 iteration of the esteemed and delightfully named Golden Balls Cup. This tie involved teams from Royal [...]

Club Showdown at Royal Sydney in Golden Balls Cup, by Nigel Robinson2024-06-13T11:36:06+10:00

Here are the Athletes to Watch in the Olympic Trials

As you know, we have had the pleasure of having several potential Olympians training with us over the last few months in preparation for the Olympic Trials, which commence next week (June 10-15). The swimmers, and their coach Leanne Speechley, come to us from NSW’s number one swimming club, Knox Pymble, who is a [...]

Here are the Athletes to Watch in the Olympic Trials2024-06-06T13:54:44+10:00

The Power of Stretching and Mobility

In the hustle and bustle of modern life, it's easy to neglect the importance of stretching and mobility exercises. Yet, these simple practices hold a plethora of benefits for our physical and mental well-being. Firstly, let's talk about flexibility. Regular stretching doesn't just make you more limber; it actively increases the range of motion [...]

The Power of Stretching and Mobility2024-06-06T13:32:45+10:00

June Workout of the Month: Salt-N-Pepa – Push It and Boost your Energy!

Ready to spice up your ski fitness routine? Introducing our Workout of the Month, inspired by Salt-N-Pepa's iconic anthem "Push It." Get ready to ignite your energy and propel your performance to new heights! Salt-N-Pepa (Push It Real Good): 100m SkiErg 10 Pushups Repeat 8 times This dynamic duo combines endurance and strength training [...]

June Workout of the Month: Salt-N-Pepa – Push It and Boost your Energy!2024-06-06T13:54:38+10:00

AD Member of the Month: 3 Golds, 2 Records, and a Day Trip to Woy Woy

The Woy Woy Aquatic Centre hosted a recent short course meet in what has become a happy hunting ground for our Tattersalls Swimmers. In what has become the new norm for our Tattersalls swimmers when heading to the central coast, our Athletic Department Member of the Month Doug Bartlett set two new records at [...]

AD Member of the Month: 3 Golds, 2 Records, and a Day Trip to Woy Woy2024-05-30T13:43:42+10:00

Tattersalls Club Members Gear Up for Paris 2024 with Breakfast and Q&A Featuring Olympic Dietician Holly Edstein

Last Tuesday Tattersalls members and guests had the pleasure of listening to Australian Olympic team Dietician Holly Edstein, in what was a fantastic and humorous Q&A session Holly gave insight into a variety of aspects of the Olympic life. Members were taken on a journey of Holly’s life and experiences including the Covid Hit [...]

Tattersalls Club Members Gear Up for Paris 2024 with Breakfast and Q&A Featuring Olympic Dietician Holly Edstein2024-05-22T14:05:47+10:00

Customise Your Workout Groove: Member-Curated Music at the Gym!

Everyone has their taste in music that they enjoy working out to, varying from Pop to Rock or Classical. Our Members’ experience is always our top priority so we are trying a new system. We are letting you choose the music! If you would like to have your music being played in the Athletic [...]

Customise Your Workout Groove: Member-Curated Music at the Gym!2024-05-16T10:47:32+10:00

Looking for the perfect mother’s Day present? Look no further!

With Mother's Day just around the corner, it's time to show appreciation to the special women in our lives. This year, why not treat your mother to an unforgettable experience right here at the Club? Pamper Her with a Massage: If you're looking for something extra special, consider surprising your mother with a rejuvenating [...]

Looking for the perfect mother’s Day present? Look no further!2024-05-08T14:11:27+10:00

The Therapeutic Benefits of Regular Ice Baths

For over a year, the Club has successfully run ice bath cycles alternating between Thursday morning and Friday lunch hour (once per week). From the beginning, members showed great excitement for being part of this activity, and now they’ve made it a regular part of their weekly recovery process. We wanted this opportunity to [...]

The Therapeutic Benefits of Regular Ice Baths2024-05-08T12:56:09+10:00

Location

181 Elizabeth Street, Sydney NSW 2000 Australia

Phone: (02) 9264 6111

Postal Address

PO Box A2326, Sydney South NSW 1235 Australia

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