Fitness Challenge Day One!

FFS- a simple acronym that will be your focus for 6 weeks starting Tuesday 11 February. This fitness inspired challenge is designed to help remove any obstacles members may have to completing there dedicated weight sessions.

Please note the Athletic Team will not be conducting weight or specific measurements for this challenge, if this is something that you are interested in we encourage you to book a detailed assessment with one of our friendly Athletic staff members.

For any more information regarding the challenge or to book your detailed assessment email our friendly athletic team [email protected].