Ready to spice up your ski fitness routine? Introducing our Workout of the Month, inspired by Salt-N-Pepa’s iconic anthem “Push It.” Get ready to ignite your energy and propel your performance to new heights!
Salt-N-Pepa (Push It Real Good):
- 100m SkiErg
- 10 Pushups
- Repeat 8 times
This dynamic duo combines endurance and strength training to push your boundaries, embrace the burn, and push it real good with each repetition. Whether you’re a seasoned athlete or just starting your fitness journey, this workout will elevate your performance and strengthen your ski Club community.
So, grab your gear, crank up the music, and let’s push it to the max!
If you want to start training with one of our personal trainers please contact athletic@tattersallsclub.org
